Avoid the Winter Blues with FIJI Water
It can be easy to forego our healthy routine during the winter months in exchange for comfort and warmth. However, it’s more important than ever to keep your body hydrated and energized at this time of year.
In winter we use artificial heating to warm our homes and offices. Because of this, it’s essential to keep our
bodies hydrated with water and avoid tight skin, itchy eyes and dry hair from over-exposure to the elements.
Of course, when hydrating there are plenty of ordinary waters to choose from, and then there’s FIJI Water.
FIJI Water is a natural artesian water that comes from a protected underground aquifer. The water, which starts as rainfall, filters through layers of volcanic rock over hundreds of years, gathering vital minerals along the way that give FIJI Water its unique and refreshing taste.
FIJI Water provides your body with the essential minerals and electrolytes that it needs to stay healthy and
hydrated. . In addition to containing high levels of silica, which may strengthen your hair, skin and nails, FIJI
Water also contains naturally occurring electrolytes such as calcium, magnesium and bicarbonates that are
critical for muscle and nerve health. Regular intake of water may assist in staving off illness or the
common cold during the colder months.
FIJI Water’s unique mineral profile offers additional benefits:
RESTORE YOUR BALANCE - The human body has a natural pH balance of 7.3-7.4, and most bottled
waters are around 6.5. FIJI Water has a balance of 7.5, making it the ideal beverage to maintain and
restore the body’s pH equilibrium.
EFFECTIVE REHYDRATION - Every cell and organ in the body, even your skin, functions best when it’s
well hydrated. Because FIJI Water is a natural artesian water and is free from all artificial additives, it is the
perfect hydration solution when you are feeling lethargic and unmotivated.
INCREASE YOUR ENERGY LEVELS - In winter we find it hard to stick to an exercise routine and as a
result have less energy. One litre of FIJI Water contains 13mg of magnesium. Magnesium has been shown
to release energy, build protein and keep the heart rhythm steady and ensure proper nerve and muscle
function
1.
FULL FLUSH - Drinking sufficient clean water is essential for ensuring the good health of your digestive
system, especially your bladder and bowel, promoting good digestion, preventing constipation and
protecting the bladder from cystitis
2 during the months when we are more susceptible to illness.
Allow your body to stay hydrated and healthy this winter with FIJI Water.
1 Bliss, Rosalie. "Lack energy? Maybe it’s your magnesium level." Agricultural Research. May 2004.
2 Continence Victoria website
