Australians are encouraged to become ‘swappers’ with a new government funded campaign titled Swap it, don’t stop it! which asks Aussies to swap their unhealthy snacks for a healthier option.

In 2008, the proportion of Australian adults who were overweight or obese was 61%, up from 56% in 1995.  With a trend that continues to gain momentum!



Slim Secrets offers a range of guilt free snacks for women, such as their ‘Mintabolism Boost’ bar which contains only 3.4g of fat compared to Cadbury’s ‘Boost’ bar which contains a total of 17.1g of fat per serve.

The Supa Secrets potato chips are baked not fried, are a great source of fibre, gluten free and mostly importantly, have 80% less fat than regular chips.

By choosing these healthier alternatives, by making the ‘swap’, the benefits will not only be seen in your waistline, but your body will feel more energised from the added nutrition that Slim Secrets adds to their range of snack products.

What would you swap?



For tips on healthier lunch ideas check out: www.slimsecrets.com.au or check out the Swap it, don’t stop it! website at: www.swapit.gov.au

Posted by Brooke at 11:07 in Food and Beverages The author does not allow comments to this entry