Deliciously Healthy Cookbook

The Heart Foundation is determined to reduce the devastating impact of heart attack and stroke on Australian families by funding life-saving research, education programs and heart health services for the community.

This new cookbook promotes the enjoyment of healthy eating for a healthy start.

The proceeds from this cookbook will go towards the Heart Foundation's life-saving work, as the Heart Foundation is a charity and receives very little government funding.

The Heart Foundation's cookbook, "Deliciously Healthy" includes:

100 delicious and healthy recipes prepared according to the Heart Foundation's guidelines.

Beautiful photographs of each of the recipes.

A wonderful variety of food, including multicultural cuisine and a healthy twist on many tasty Australian favourites.

A nutrition panel beside every recipe which includes the type of fat, cholesterol, sodium and other nutrients per serve.

Quick and easy to prepare recipes with clear cooking and preparation times.

Healthy heart tips and star ingredients throughout.

Heart health information from the Heart Foundation presented in a visual and practical format.

Every recipe is NUTRITIOUS, TASTY and QUICK and EASY.

The recipes included in this book meet specific nutritional criteria set by the Heart Foundation including a maximum level of total fat, saturated fat and sodium (salt) and a minimum level of fibre. Every recipe has an analysis of nutrients per serve.

Eating should be a pleasurable experience so these recipes have been extensively tested and sampled to ensure they are delicious as well as healthy.

We all appreciate great food that is fast to prepare. The recipes in this cookbook are quick and simple to make, and the ingredients are readily available.

http://www.heartfoundation.com.au

CHECK OUT SOME OF THE YUMMY & HEALTHY RECIPES FEATURED IN THIS BOOK! CLICK HERE