Health & Lifestyle

Dr Bill Harris Omega-3s Interview

According to a recent survey 75% of Australians don’t know what omega-3s are, which could explain why Australia has one of the lowest global EPA+DHA statuses. These are the long-chain omega-3 fatty acids which the body can’t produce itself but are found in oily fish and some seafood. More...

Best Snacks For Brain Health

Did you know that of all the organs in your body, it’s your brain that uses the most energy? That’s why it’s important to feed your brain steady and nutritious fuel throughout the day. That way, you can think clearly, skip the 3pm ‘brain-fog’ and get through the day without reaching in desperation for the biscuit barrel. More...

Quick Reference Guide Improves Antibiotic Prescribing

A Tasmanian initiative to provide a ‘Quick Reference Guide’ to antibiotic prescribing in the community has been embraced by general practitioners (GPs) and is set to improve prescribing, delegates at the National Medicines Symposium in Canberra have heard. More...

Bulk Billed Rosacea Laser Treatment

While there is no known cure, the signs and symptoms of rosacea can be controlled with a combination of medical treatments such as Intense Pulse Light (IPL) laser treatment, along with lifestyle changes. Unfortunately, until now, many women were unaware that treatment was available, or were unable to access these treatments due to exorbitant specialist fees. More...

Natural Therapies – Are They Safe?

Chances are you’ve taken a natural therapy in your lifetime. It could be a multivitamin from the supermarket, some vitamin C at the sign of an oncoming cold, a natural digestive aid from the health food store or some supplements you were prescribed by a naturopath. More...

Is Your Dad at Risk of Type 2 Diabetes?

As Australians hit the stores to grab last minute Father’s Day presents, health experts say the best gift for Dad this year is a health check up. More...

Australian-First Trial Examining Physical and Psychosocial Aspects of Hair Loss During Breast Cancer Chemotherapy

This Saturday, June 11, 2016 West Australian doctors will announce their enrolment of women with breast cancer undergoing chemotherapy into a new trial designed to prevent or minimise hair loss during treatment, and assess impact on patient quality of life (QoL). More...

Feeling The Pain: How To Tackle Period Pain

Period pain is such a common health complaint, often shrugged off as just part of being a female. Most women have their own go-to treatment when they feel that first sign or twinge of pain, but from time to time it’s important to assess all your management options, to ensure you’re getting the best, safest and most effective treatment for you. More...

Gerard Fogarty Arthritis and Knee Replacement Surgery Interview

Replacement knee surgeries are occurring more often and are a lot more common in women than men, the average age has decreased significantly and in addition, the percentage of young people needing this invasive surgery rose from 3% to 13% in the last three years! More...

Kym Ellery The ELLERY Eyewear Collection Interview

The ELLERY Eyewear Collection range features strong, architectural silhouettes that are both dynamic and innovative. More...

Dr Suzan Bekir Rosacea Treatment Interview

Revolutionary new clinics open that bring together the best medical teams with state of the art technology, and specialists who actually bulk bill. More...

Christina Turner Mindful Eating Retreat Interview

Founded by a local nutrition counselling service, SOL health retreats offer participants the chance to explore their relationship with food without the need for restrictive diets all whilst having a well - deserved luxury break. More...

Antoinette-Louise Barnardo Swisse Kids Health Report Interview

A national survey of 1,000 Australian parents, reveals one in two parents are 'extremely' or 'very’ concerned (55%) about their children's nutrition yet 70% of parents don’t know or are unsure of what the recommended daily nutrition guidelines are. More...

Lyndi Cohen Sumo Citrus Mandarin Interview

Returning to Woolworths stores for a fourth consecutive year, Sumo Citrus™ mandarins will, for the first time ever, be available nationwide this year - sweet news for all the citrus lovers out there! More...

Andi Lew 9Round Melbourne Interview

As the temperature drops, so does our motivation to get up and break a sweat. But with Melbourne’s newest fitness-circuit sensation, 9Round officially open in Fitzroy, step things up with High Intensity Interval training and HIIT away those extra winter kilos! More...

Dr Ross Walker The Real Modern Killers Interview

Over the past 20-30 years we have witnessed the emergence of the 'Wellness Industry' offering 'wellness' in many forms. Does any of this stuff work or is it just a sham? More...

Dr Ginni Mansberg Vaginal Dryness Interview

Vagina dryness is actually really common and while it is really, really common in women who have gone through menopause and breastfeeding women – it’s also common in everyday women particularly around sex; it may not be that they have a dry vagina all the time but when they go to have sex, they dry up and therefore sex becomes uncomfortable. More...

Maz Compton Dry July 2016 Interview

Dry July is the fundraiser that challenges you to go booze-free for a month to support people affected by cancer. When you’re diagnosed with cancer, it’s hard to find the time or energy to think about anything other than treating the cancer. More...

Sheila Zhou Balance Your Hormones Naturally Interview

Hormones are chemicals secreted by glands that relay signals from cell to cell, and they play a vital role in triggering how your body is feeling and functioning. More...

Exercise Is Key For Menopausal Women

Menopause can be a difficult time for most women, so Exercise & Sports Science Australia is challenging women to increase exercise to cope with the daily physical and emotional changes they are facing. More...

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