Nutrition - Archives


Six Secrets of Citrus, Bananas & Cranberries

Six Secrets of Citrus, Bananas & Cranberries

Lemon juice contains citric acid, when applied onto the face it can help to remove dead skin. It also promotes skin elasticity and enables new skin growth. Bananas can create an increase in sexual desire, it can assist with sleeping, memory functioning and learning. Drinking cranberry juice increases the amount of good cholesterol in your system. More...
Health Bliss

Health Bliss

Susan Smith Jones, Ph.D . is the author of Health Bliss which provides 50 Revitalising Super Foods & Lifestyle Choices to Promote Vibrant Health. We can choose to begin fresh today by making positive choices that support our wellbeing. More...

Food for thought 10 tips to regain brain health

85 percent of all Australians suffer the effects of feeling 'brain dead', tired and low in energy at least once a week, however most are in the dark about how to help themselves. Brain health expert Mimma Mason and dietitian Susie Burrell have come together to help educate the nation about what our brains need to function at their best. More...
Professor Dr Marc Cohen Chemicals Are Killing Us Interview

Professor Dr Marc Cohen Chemicals Are Killing Us Interview

Medical practitioner and RMIT University Health Sciences Professor Dr Marc Cohen says a massive overload of chemicals in our food and environment is killing most people before their time. More...
I Quit Sugar for Life

I Quit Sugar for Life

I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self. More...
Natural Remedies The Latest Buzz For Bites You

Natural Remedies The Latest Buzz For Bites You

You come inside after a backyard party to find your legs and arms riddled with itchy, red welts. And yet your friend, who was sitting right beside you, escaped scot free? More...

Ultra Slim Femail Poll Results

Australian women have forsaken healthy eating and physical activity in the face of overwhelming time pressures and are now paying the price with their waistlines, according to the results of the ULTRAslim Barriers to Weight-Loss Index released today. More...
Slow Death By Rubber Duck

Slow Death By Rubber Duck

Slow Death By Rubber Duck written by Rick Smith and Bruce Lourie, explains How the toxic chemistry of everyday life affects our health. More...
Pamela Hore Bring It To The Table Interview

Pamela Hore Bring It To The Table Interview

Bring It To The Table will provide an opportunity for communities to come together, have fun and enjoy delicious food while talking about dementia and raising awareness about Alzheimer’s Australia Vic and the services available. More...
Melanie McGrice AIA Healthier Habits in 2014 Interview

Melanie McGrice AIA Healthier Habits in 2014 Interview

As 2013 draws to a close, a new survey has revealed the top health habits Australian women are trying to achieve to become healthier. More...
Never Be Tempted Out Of Your Gluten-Free Diet Again

Never Be Tempted Out Of Your Gluten-Free Diet Again

Just been diagnosed with coeliac disease – or simply gluten intolerant? Either way, no matter how hard you try to cut gluten from your life, chances are that just like an embarrassing high-school photo it keeps finding a way to creep back in. More...
Mad For Health 8 Food Myths

Mad For Health 8 Food Myths

It is not always clear from where food myths originate. What is clear is that once embedded into our memory banks, they are hard to shift. More...

Study Suggests Poor Quality Diet Linked To Worsening Asthma

In 2009 the Dietary Inflammatory Index (DII) was developed by colleagues at the University of South Carolina, USA, and validated to assess the inflammatory potential of individual diets. More...
Olive Leaf Extract

Olive Leaf Extract

Olive Leaf Extract is 100% natural and extracted from fresh olive leaves, it is full of health and goodness. Have you had your Olive Leaf Extract today? More...
Italian 4 Weight Loss

Italian 4 Weight Loss

The Ultimate guide to eating out and dining in with Italian cuisine for weight loss. Australia's greatest weight loss system Bodytrim, has partnered with multi award winning Italian chef Franco Berlusconi to deliver a series of impressive yet simple recipes that will impress your guests at the most exquisite of dinner parties, but also make convenient mid-week dining as easy as 1 2 3. More...
Professor Kerin O’Dea Intervention on Obesogenic Foods Interview

Professor Kerin O’Dea Intervention on Obesogenic Foods Interview

A leading nutrition expert is calling for government intervention on food labelling as a first step to equip consumers to make more informed choices and turn the tide on the diabesity epidemic. More...
Bosisto's Lavender Packs

Bosisto's Lavender Packs

Take a tip from mother nature... with Bosisto's Lavender Oil and Spray - the perfect antidote to help calm the nerves, relieve stress and help send you off into a blissful night's sleep. More...
Chillax Natural Sleep Drink

Chillax Natural Sleep Drink

Chillax Natural Sleep Drink is a unique blend of Montmorency Tart Cherry Juice and Lactium, both of which are clinically proven to aid sleep. The drink is naturally sweetened with Stevia to enhance taste without adding calories. More...
The Parisian Diet

The Parisian Diet

The Parisian Diet, First there was The Atkins Diet, then The South Beach Diet, next came The Dukan Diet – now The Parisian Diet is here: taking the world by storm. More...
Blackmores Eco-Krill

Blackmores Eco-Krill

The Blackmores and WWF Sustainable Fish Oils Partnership is a three-year engagement to help Blackmores achieve the highest possible standard for sustainable fish oils by 2015, and represents Blackmores’ commitment to fulfilling a vision of healthy oceans, healthy communities and sustainable business practices. More...
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