The Vitamin D Solution
Vitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances such as fatigue and pain to life-threatening illnesses. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with its deficiency, including osteoporosis, diabetes, heart disease and cancer.
There is no better person to demystify this vitamin and showcase its place in human heath than author Michael F. Holick, PhD, MD - the father of modern vitamin D research, With more than three decades spent studying the relationship between vitamin D, limited sun exposure, and human well-being, Dr. Holick shares his findings on how combing the natural curative properties of the sun along with small lifestyle changes can help everyone to live a substantially healthier life.Michael F. Holick, PhD, MD,
is the director of the General Clinical Research Unit and professor of medicine physiology, and biophysics at Boston University. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men's Health, and Scientific America. He lives in Massachusetts with his family.
The Vitamin D Solution: a three-step strategy to cure our most common health problem.
Author: Michael F. Holick, PhD, MD
Price: $35.00 Buy it now at Angus & Robertson