Traditional Greek Dip (Tzatziki)

2 medium continental cucumbers, seeded
250g Low Fat Vaalia Natural (re-sealable 300g tub)
1 teaspoon minced garlic
salt and pepper to taste

Chop cucumbers into small cubes, drain well and mix with the yoghurt, garlic, salt and pepper. Serve in dip bowl.

Tzatziki is a cold refreshing accompaniment that can be served as a starter with freshly cut vegetables, bread or crackers. Also serve your Tzatziki as an accompaniment to other dishes such as curry.

Brought to you by new Vaalia 300g yoghurt tubs.
Vaalia not only tastes brilliant, but also has the added health benefits of being low GI, low fat, gluten free, contains no artificial colours, flavours, preservatives or sweeteners and is a great source of dairy calcium!


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