Fitness & Exercise

Chilly Towel

Stay cool with Chilly Towel – a unique towel which retains water while staying dry, to provide a cooling relief for hours. More...

PocJox Fit Kit

PocJox, the compression underwear brand with sweat-resistant fitted pockets, has created a new range of exercise kits ‘For Him’ and ‘For Her’ in time for Christmas gift giving. More...

Slip, Slop, Sweat

“I ALWAYS use sunscreen when I train outdoors - I love having glowing skin. It spreads your energy to the world, and when it’s dehydrated, burnt, blotchy or pealing I don’t feel great. Not to mention skin cancer - it’s such an easy thing to avoid if you slip slop slap, so I make sure I lather up. Invisible Zinc is perfect for me as I live a very active lifestyle and exposed to the sun a lot with training outdoors.” More...

Train Like A Diamond VR Experience

Samsung Electronics Australia has, in partnership with netball stars, Laura Geitz, Sharni Layton and Caitlin Bassett, launched Train like a Diamond – a 360-degree video marking the first time our female athletes are available in Virtual Reality (VR). The initiative is part of Samsung’s sponsorship of Netball Australia. More...

Fitness First How Fit Feels Experiment Results

All participants forced to remove fitness struggled, sleeping poorly and for less time, feeling overall less energised, and found it hard to concentrate, with most gaining at least three BioAge years. More...

Exercise & Sports Science Australia urges Australians to Reconnect this R U OK? Day

The national suicide prevention campaign R U OK? Day is a reminder for all Australians to make more time for the people in their lives who matter most and in the process help create a more connected world for all of us. More...

Melinda Gainsford-Taylor: Can Too

Melinda, arguably Australia’s greatest female sprinter of all time, is one of the 11,500 Australian men and women who have signed up to Can Too and received professional coaching as part of a team to run or swim in various endurance events – including runs from 7km to full marathons, ocean swims, trail runs and triathlons. In return, participants raise sponsorship dollars that go towards funding cancer research in Australia. More...

Under Armour Launches Rule Yourself

The 60 second Anthem spot and a series of shorter films show case these discipline of NBAMVP Stephen Curry American Ballet Theatre Principal More...



Powertube Pro’s Top 10 Fitness Gifts For Christmas

Polish off the turkey and get an early start on your New Year’s Resolutions with one of these gifts from Australia’s largest Fitness Accessory brand. More...

Top Wellness Retreats for Christmas and New Year

For those looking to swap the Christmas bulge for a healthier start to the New Year, Health and Fitness Travel, the leading specialists in wellness holidays worldwide, share their top wellness retreats. More...

Mudderella Melbourne

Across 9 kilometres of muddy obstacle course, there was a total 15 obstacles designed to test balance, full-body strength, agility and teamwork. Fitness is not one-size-fits all, everyone deserves an amazing experience and that is what Mudderella offers. More...

Athos

Athos is the first ever wearable technology that can measure exactly how hard muscles work during a work out. Using electromyography technology, biological sensors in the apparel measure muscle activity, heart rate and breathing rate and transmit this data to a small module called the Athos Core. The Core then wirelessly syncs to a smartphone app, allowing the user to view that information in real-time. More...

GetCommandoFit

With the days getting shorter and the nights getting cooler, it is easy for fitness routines to fall to the wayside, however Commando Steve is making it easier to stay focused and get fit for life with registrations for GetCommandoFit Mission 3/ More...

Liquido by Tiffany Cruishank

The line includes four unique patterned pants, a sports bra in five shades and a women’s tank top in five shades. Pattern designs include ‘Soul Sister,’ ‘Kindred Spirit,’ ‘All For One’ and ‘Grateful Heart’. More...

Commando Steve’s GetCommandoFit

For the exercise enthusiast seeking a more intense workout, the ‘Get Fit’ Workout Plan consists of three to five workouts per week and requires the use of dumbbells and a jump rope. More...

Cycle Your Way to Your Summer Body

These tips for summer cycling are brought to you by Merida, the manufacturer of bikes for elite athletes and those of us who want to be fit and fabulous! More...

Amanda Bisk Blackmores ‘Be A Well Being’ Yoga Festival Interview

Celebrity Yoga Instructors Kate Kendall of Flow Athletic and Amanda Bisk will be taking a class of 300 people on a stage set up on the sand in front of the pavilion. More...

New Balance Performance Christmas Gift Guide

Help Santa get those on the ‘nice list’ on the right track to fitness and a balanced lifestyle this holiday season with New Balance. More...

Katie Williams Australian Men to Step Up and Tackle Physical Inactivity Interview

Less than half of Australian men aged between 25 – 75 years old are classed as ‘sufficiently active’ and Exercise & Sports Science Australia (ESSA) is challenging them to break the cycle. More...

Andrew Grant Outdoor Education Boost for Sunshine Coast Interview

Staff of the Queensland Conference and Camping Centre (QCCC) at Mapleton has spent the summer updating their training and qualifications and to ensure the region continues maintains its reputation as the “go-to” destination for school camps. More...

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