Oven Roasted Fish with Fennel, Broccoli, Lemon and Chilli Dressing
Total Time: 35min
2 baby fennel bulb, cut into wedges
350 g broccoli, cut into florets
600 g ling fillet, (4 x 150g)
2 tsp fresh lemon rind
2 tbs lemon juice
1 tbs olive oil
1 whole fresh red chilli, finely chopped
2 tbs fresh flat-leaf parsley, chopped
120 g rocket leaves, baby
1 x 3 second spray(s) oil spray
Preheat oven to 200°C. Lightly spray a baking tray with oil. Place fennel on prepared tray. Bake for 10 minutes. Add broccoli and fish. Sprinkle fish with half the lemon rind. Bake for another 10-12 minutes or until fish is cooked through and vegetables are tender.
Meanwhile, whisk lemon juice, olive oil, chilli, parsley and remaining lemon rind in a bowl until well combined. Season.
Place fish, vegetables and rocket on serving plates and drizzle with lemon and chilli dressing.
Serving Suggestions: Roasted potatoes.
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